Water fitness classes are a great way to stay in shape by increasing strength, flexibility, range of motion, cardiovascular endurance, and muscle tone - all in a low-impact environment that is easy on the joints.
Water fitness classes are offered year-round at Bachman Indoor Pool. Additional classes are available during the school year at our partner DISD locations. During the summer months, water fitness classes are offered at multiple outdoor locations during the week. The summer schedule will begin on Tuesday, May 27, and conclude on Friday, August 1st.